6 steps for manual handling

Ten Basic Manual Handling Tips February, 14 Page 2 of 2 4. Watch where you are going when carrying a load Walk forward. Make sure you can see past the load. If you need to carry a load down steps, make sure you can see where you are placing your feet. 5. Move your feet to .  · Manual Handling is something most of us have to do on a regular basis in our work even if we don't realise that's what it is. If you follow the 6 simple step. 6 Unloading • When you reach your destination, put the load down and then adjust into position if necessary. • If placing the load on the floor, you must adopt the same soft posture as in Step 3. It is important to remember that the amount of weight a single person can lift will vary greatly between men and women and their build.

Here are our 6 Tips for better manual handling: 1. Plan Assess the risks. Figure out the best place to park the van. Know the type of environment you're entering in to. Have all the manual handling aids to hand. Know your exact drop off. 2. Load Store heavy objects at waist level. Balance the load. Manual Handling is something most of us have to do on a regular basis in our work even if we don't realise that's what it is. If you follow the 6 simple step. Safety in Manual Material Handling (Six steps for Safe Manual Handling) Improper ways of manual lifting may cause back pain, slip Disc, or painful hernia as it subjects the muscles of the human body to varying degrees of stress, and also there is a sharp increase in the pressure exerted on the intervertebral disc of the spinal column.

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